Multi-Position Scrambling Relays

Series of relay races using different support positions to practice strength and coordination while gradually reducing heart rate

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About This Activity

Series of relay races using different support positions to practice strength and coordination while gradually reducing heart rate

Quick Info

moderate

20m x 8m minimum for racing lanes

Equipment Required

Cones or markers

4-6 for start/finish lines

Cones

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Gymnastics

Activity Tags

Features

Social

Inclusive

Engaging

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Team Challenge

Activity Type

Cool Down

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Skills

Team Play

Coordination

Strength

Weather

All Weather

Intensity

Low Intensity

Space

Indoor/Outdoor