Multi-Position Scrambling Relays
Series of relay races using different support positions to practice strength and coordination while gradually reducing heart rate
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
Series of relay races using different support positions to practice strength and coordination while gradually reducing heart rate
Quick Info
moderate
20
20m x 8m minimum for racing lanes
Equipment Required
Cones or markers
4-6 for start/finish lines
Cones
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Gymnastics
Activity Tags
Features
Social
Inclusive
Engaging
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Team Challenge
Activity Type
Cool Down
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Skills
Team Play
Coordination
Strength
Weather
All Weather
Intensity
Low Intensity
Space
Indoor/Outdoor
Related activities
Similar activities for the same sport
- Back-to-Back Partner Stand ChallengePartners work together to stand up from sitting back-to-back without using hands
- Back-to-Back Stand ChallengeCooperative partner challenge requiring communication, timing and teamwork to stand from sitting position
- Horse and JockeysPartner-based listening game where students switch roles as horse and jockey based on called commands
- Back-to-Back Space PartnersA listening and reaction game where students move according to instructions then quickly find back-to-back partners
- Champion Shape ChallengeStudents create and hold balanced shapes on different body parts, developing balance, core strength and creativity
- Stubborn DonkeyPartner core strength challenge where one person holds plank while partner applies gentle pressure
- The Bean GameChildren respond to different 'bean' commands with creative movements while developing listening skills and spatial awareness
- Tunnel Relay with Front SupportTeam relay race where children crawl through tunnels made by teammates in front support positions7 min