Pace Variation Analysis
Students experience and analyse different movement speeds to understand biomechanical changes
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
Students experience and analyse different movement speeds to understand biomechanical changes
Quick Info
10 mins
moderate
20
40m x 20m minimum
Equipment Required
Cones
4 per course
Suitable For
Year 6
Suitable Sports
Athletics
Activity Tags
Features
Adaptable
Interactive
Engaging
Competition
Non-Competitive
Skills
Spatial Awareness
Agility
Endurance
Teaching Focus
Cognitive Challenge
Group Work
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Fitness Activity
Space
Medium Space
Indoor/Outdoor
Weather
All Weather
Related activities
Similar activities for the same sport
- Squash the SpotsTeams of 6 take turns jumping from spot to spot in sequence, scoring points for any foot contact
- Technique Detective AnalysisPartners observe and analyse running technique differences between walking, jogging, and sprinting
- ABC Skills Circuit ChallengeTeams rotate through 8 stations developing Agility, Balance and Coordination through varied challenges
- Arm vs Leg Technique InvestigationA scientific exploration comparing different arm and leg techniques to understand optimal jumping mechanics
- Athletic Event Technique TrainingFocused practice of individual athletic event techniques with detailed instruction and feedback
- Athletic Jumping Challenge StationsMultiple challenge stations testing different jumping skills with measurement and recording17 min
- Athletic Jumping CircuitA four-station circuit focusing on different jumping techniques with equipment-based challenges
- Athletics Multi-Station CircuitRotating circuit of varied athletics activities developing jumping, coordination, and movement skills