Arm vs Leg Technique Investigation

A scientific exploration comparing different arm and leg techniques to understand optimal jumping mechanics

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About This Activity

A scientific exploration comparing different arm and leg techniques to understand optimal jumping mechanics

Quick Info

moderate

20m x 10m minimum for multiple jumping stations

Equipment Required

Coloured cones or markers

20-30 different colours

Measuring tape

2-3

Recording sheets

1 per pair

Coloured Cones

As needed

Measuring Tapes

As needed

Score Sheets

As needed

Suitable For

Year 3

Year 5

Year 4

Suitable Sports

Athletics

Activity Tags

Features

Adaptable

Interactive

Engaging

Competition

Non-Competitive

Skills

Jumping

Body Control

Agility

Coordination

Teaching Focus

Cognitive Challenge

Self Assessment

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Weather

All Weather

Values

Responsibility

Cooperation

Respect