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  2. Arm vs Leg Technique Investigation

Arm vs Leg Technique Investigation

A scientific exploration comparing different arm and leg techniques to understand optimal jumping mechanics

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About This Activity

A scientific exploration comparing different arm and leg techniques to understand optimal jumping mechanics

Quick Info

moderate
20
20m x 10m minimum for multiple jumping stations

Equipment Required

Coloured cones or markers

20-30 different colours

Measuring tape

2-3

Recording sheets

1 per pair

Coloured Cones

As needed

Measuring Tapes

As needed

Score Sheets

As needed

Suitable For

Year 3
Year 5
Year 4

Suitable Sports

Athletics

Activity Tags

Features

Adaptable
Interactive
Engaging

Competition

Non-Competitive

Skills

Jumping
Body Control
Agility
Coordination

Teaching Focus

Cognitive Challenge
Self Assessment

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Activity Type

Skill Drill

Space

Medium Space
Indoor/Outdoor

Weather

All Weather

Values

Responsibility
Cooperation
Respect