Arm vs Leg Technique Investigation
A scientific exploration comparing different arm and leg techniques to understand optimal jumping mechanics
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About This Activity
A scientific exploration comparing different arm and leg techniques to understand optimal jumping mechanics
Quick Info
moderate
20
20m x 10m minimum for multiple jumping stations
Equipment Required
Coloured cones or markers
20-30 different colours
Measuring tape
2-3
Recording sheets
1 per pair
Coloured Cones
As needed
Measuring Tapes
As needed
Score Sheets
As needed
Suitable For
Year 3
Year 5
Year 4
Suitable Sports
Athletics
Activity Tags
Features
Adaptable
Interactive
Engaging
Competition
Non-Competitive
Skills
Jumping
Body Control
Agility
Coordination
Teaching Focus
Cognitive Challenge
Self Assessment
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Weather
All Weather
Values
Responsibility
Cooperation
Respect
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