Body Position Running Laboratory

Scientific exploration of how different head and arm positions affect running speed and efficiency

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About This Activity

Scientific exploration of how different head and arm positions affect running speed and efficiency

Quick Info

moderate

10m x 10m minimum

Equipment Required

Space markers

20-30

Sun Markers

As needed

Suitable For

Year 3

Year 5

Year 4

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Teaching Focus

Cognitive Challenge

Self Assessment

Intensity

Moderate Intensity

Features

Interactive

Engaging

Challenging

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Skills

Speed

Body Control

Agility

Weather

All Weather