Partners practice dig technique in a throw-bounce-dig pattern against a wall, with progressive challenges including distance variation and movement addition to develop consistency and accuracy
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Partners practice dig technique in a throw-bounce-dig pattern against a wall, with progressive challenges including distance variation and movement addition to develop consistency and accuracy
Volleyballs
Wall space markers/cones
Distance markers
Ball basket or container
Whiteboard showing three key points
Sun Markers
Buckets
Whiteboards