Pendulum Trust Exercise

A trio trust activity where one person maintains rigid body position while being gently pushed back and forth between two partners

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

A trio trust activity where one person maintains rigid body position while being gently pushed back and forth between two partners

Quick Info

low

Minimum 10m x 10m for class of 30 (each trio needs 2m x 2m space)

Equipment Required

Mats (optional)

One per group (optional)

Whistle

Mats

As needed

Whistles

As needed

Suitable For

Year 7

Suitable Sports

Outdoor Adventurous Activities

Activity Tags

Features

Social

Inclusive

Engaging

Space

Indoor

Outdoor

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Team Challenge

Skills

Core Strength

Balance

Body Control

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Warm Up

Weather

All Weather

Intensity

Low Intensity