Personal Asymmetrical Balance Sequence

Individual creation and practice of flowing asymmetrical balance sequences

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About This Activity

Individual creation and practice of flowing asymmetrical balance sequences

Quick Info

moderate

2m x 2m per student

Equipment Required

Gymnastics Mats

1 per 2-3 students

Visual prompt cards

Optional set

Cards

As needed

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Gymnastics

Activity Tags

Features

Creative

Inclusive

Engaging

Space

Indoor

Small Space

Competition

Non-Competitive

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Self Assessment

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Skills

Balance

Body Control

Coordination

Weather

All Weather