Progressive Changeover Practice

Structured practice of downsweep and upsweep relay changeover techniques

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About This Activity

Structured practice of downsweep and upsweep relay changeover techniques

Quick Info

moderate

30m x 20m minimum

Equipment Required

Relay batons

6-8 (one per group)

Cones

25-35 (4 per group plus end cones)

Relay Baton

As needed

Suitable For

Year 5

Year 6

Suitable Sports

Athletics

Activity Tags

Skills

Strategy

Team Play

Passing

Agility

Coordination

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Intensity

Moderate Intensity

Features

Interactive

Progressive

Engaging

Equipment

Minimal Equipment

Values

Teamwork

Communication

Cooperation

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Weather

All Weather