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  2. Progressive Shot Action Warm-up

Progressive Shot Action Warm-up

Dynamic warm-up where students jog around the space and demonstrate different racket sport shot actions on command

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About This Activity

Dynamic warm-up where students jog around the space and demonstrate different racket sport shot actions on command

Quick Info

moderate
25
20m x 15m minimum

Equipment Required

Rackets (optional)

1 per student (30)

Cones for boundary markers

8-12

Rackets

As needed

Cones

As needed

Suitable For

Year 3
Year 7
Year 5
Year 4
Year 6
Year 8

Suitable Sports

Badminton
Tennis

Activity Tags

Teaching Focus

Guided Discovery
Differentiation

Space

Indoor
Outdoor

Competition

Non-Competitive

Features

Inclusive
Engaging
Energizing

Intensity

Moderate Intensity

Equipment

Minimal Equipment
Racquets Required

Values

Teamwork
Cooperation
Respect

Skills

Game Sense
Body Control
Agility
Coordination

Activity Type

Warm Up

Weather

All Weather