Push Throw Circuit Training
Four-station circuit practicing push throwing techniques with varied challenges and progressive difficulty
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About This Activity
Four-station circuit practicing push throwing techniques with varied challenges and progressive difficulty
Quick Info
moderate
20
30m x 20m minimum for four stations
Equipment Required
Footballs (size 3/4)
8-10
Tennis Balls
15-20
Hoops
12-15
Cones for marking
20+
Low nets/hurdles
4
Softballs
As needed
Cones
As needed
Low Net
As needed
Suitable For
Year 5
Year 6
Suitable Sports
Athletics
Activity Tags
Equipment
Ball Required
Minimal Equipment
Competition
Non-Competitive
Space
Large Space
Indoor/Outdoor
Features
Inclusive
Progressive
Engaging
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Skills
Throwing
Coordination
Endurance
Strength
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Weather
All Weather
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