Quick Pickup and Release Drill
Dynamic drill practicing one-handed ball pickup and accurate return throw while moving
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About This Activity
Dynamic drill practicing one-handed ball pickup and accurate return throw while moving
Quick Info
moderate
20
40m x 20m minimum for full activity
Equipment Required
Tennis Balls
1 per pair (15)
Cones for markers
6-8 for lines
Cones
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Striking & Fielding
Activity Tags
Equipment
Ball Required
Minimal Equipment
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Features
Interactive
Engaging
Fun
Skills
Throwing
Catching
Agility
Coordination
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Space
Medium Space
Outdoor
Weather
All Weather
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