Rebound Jump Patterns
Continuous bouncing jumps that build rhythm, coordination, and energy transfer skills
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About This Activity
Continuous bouncing jumps that build rhythm, coordination, and energy transfer skills
Quick Info
high
20
15m x 15m minimum
Equipment Required
Markers for practice squares
16-20
Directional arrows/cones
8-12
Markers
As needed
Dish Cones
As needed
Suitable For
Year 6
Suitable Sports
Dance
Activity Tags
Competition
Non-Competitive
Teaching Focus
Individual Practice
Skill Progression
Features
Progressive
Engaging
Fun
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Skills
Balance
Body Control
Agility
Coordination
Intensity
High Intensity
Weather
All Weather
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