Rebound Jump Patterns

Continuous bouncing jumps that build rhythm, coordination, and energy transfer skills

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About This Activity

Continuous bouncing jumps that build rhythm, coordination, and energy transfer skills

Quick Info

high

15m x 15m minimum

Equipment Required

Markers for practice squares

16-20

Directional arrows/cones

8-12

Markers

As needed

Dish Cones

As needed

Suitable For

Year 6

Suitable Sports

Dance

Activity Tags

Competition

Non-Competitive

Teaching Focus

Individual Practice

Skill Progression

Features

Progressive

Engaging

Fun

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Skills

Balance

Body Control

Agility

Coordination

Intensity

High Intensity

Weather

All Weather