Rebound Jump Technique Practice

Progressive practice of proper jumping technique for catching balls at height

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About This Activity

Progressive practice of proper jumping technique for catching balls at height

Quick Info

12 mins

moderate

15m x 15m minimum

Equipment Required

Netballs or size 4 balls

1 per pair (15 total)

Balls

As needed

Suitable For

Year 6

Suitable Sports

Netball

Activity Tags

Equipment

Ball Required

Minimal Equipment

Teaching Focus

Guided Discovery

Skill Progression

Competition

Non-Competitive

Skills

Jumping

Timing

Catching

Body Control

Intensity

Moderate Intensity

Features

Progressive

Engaging

Challenging

Values

Teamwork

Discipline

Respect

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Weather

All Weather