Rising Counter-Balances - Push and Pull Forces
Partner activity where students learn fundamental counter-balance principles through seated-to-standing rises using push and pull forces
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About This Activity
Partner activity where students learn fundamental counter-balance principles through seated-to-standing rises using push and pull forces
Quick Info
moderate
24
15m x 15m minimum for class of 24
Equipment Required
Gymnastics Mats
1 per pair (12-16 mats for class of 24-32)
Suitable For
Year 7
Year 5
Year 9
Year 6
Year 8
Suitable Sports
Gymnastics
Dance
Activity Tags
Teaching Focus
Guided Discovery
Cooperative Learning
Space
Indoor
Medium Space
Competition
Non-Competitive
Features
Inclusive
Interactive
Engaging
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Teamwork
Communication
Cooperation
Activity Type
Skill Drill
Skills
Team Play
Balance
Body Control
Coordination
Weather
All Weather
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