Rope Jumping Foundation Patterns

Progressive jumping patterns over static ropes to develop rhythm, coordination, and jumping technique

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Progressive jumping patterns over static ropes to develop rhythm, coordination, and jumping technique

Quick Info

moderate

Individual spaces 2m x 2m per student

Equipment Required

Individual skipping ropes

1 per student

Ropes

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Fundamental Movement Skills

Activity Tags

Competition

Non-Competitive

Skills

Jumping

Timing

Body Control

Coordination

Features

Inclusive

Progressive

Engaging

Intensity

Moderate Intensity

Teaching Focus

Individual Practice

Skill Progression

Equipment

Minimal Equipment

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Values

Discipline

Cooperation

Respect

Weather

All Weather