Running Gears Speed Training

Students practice different running speeds using a car gear system metaphor

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What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

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About This Activity

Students practice different running speeds using a car gear system metaphor

Quick Info

moderate

20m x 20m minimum

Equipment Required

Cones

1 per student (20-30)

Suitable For

Year 1

Year 2

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Intensity

Moderate Intensity

Features

Progressive

Engaging

Fun

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Space

Medium Space

Outdoor

Skills

Speed

Agility

Endurance

Weather

All Weather

Running Gears Speed Training

Students practice different running speeds using a car gear system metaphor

Unlock the Complete Activity Library

What's included

Complete activity instructions & timing
Equipment lists & alternatives
Variations & progressions
Teaching tips & safety considerations

Start Free Today

Already have an account? Sign In

No credit card

Free forever

About This Activity

Students practice different running speeds using a car gear system metaphor

Quick Info

moderate

20m x 20m minimum

Equipment Required

Cones

1 per student (20-30)

Suitable For

Year 1

Year 2

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Intensity

Moderate Intensity

Features

Progressive

Engaging

Fun

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Space

Medium Space

Outdoor

Skills

Speed

Agility

Endurance

Weather

All Weather