Running Gears Speed Training
Students practice different running speeds using a car gear system metaphor
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About This Activity
Students practice different running speeds using a car gear system metaphor
Quick Info
moderate
20
20m x 20m minimum
Equipment Required
Cones
1 per student (20-30)
Suitable For
Year 1
Year 2
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Features
Progressive
Engaging
Fun
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Space
Medium Space
Outdoor
Skills
Speed
Agility
Endurance
Weather
All Weather
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