Athletic Running Styles Challenge

Exploring different running styles and techniques to challenge various muscle groups and movement patterns

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About This Activity

Exploring different running styles and techniques to challenge various muscle groups and movement patterns

Quick Info

moderate

25m x 15m minimum for multiple lanes

Equipment Required

Cones or markers

8-12

Stopwatch

Cones

As needed

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Teaching Focus

Cooperative Learning

Skill Progression

Intensity

Moderate Intensity

Features

Interactive

Engaging

Challenging

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Space

Medium Space

Outdoor

Skills

Speed

Agility

Endurance

Weather

All Weather