Athletic Running Styles Challenge
Exploring different running styles and techniques to challenge various muscle groups and movement patterns
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About This Activity
Exploring different running styles and techniques to challenge various muscle groups and movement patterns
Quick Info
moderate
20
25m x 15m minimum for multiple lanes
Equipment Required
Cones or markers
8-12
Stopwatch
1
Cones
As needed
Suitable For
Year 5
Year 4
Year 6
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Features
Interactive
Engaging
Challenging
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Space
Medium Space
Outdoor
Skills
Speed
Agility
Endurance
Weather
All Weather
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