Speed Matching Chase
Partner drill developing the ability to match running speeds and judge timing, essential for relay baton exchanges.
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About This Activity
Partner drill developing the ability to match running speeds and judge timing, essential for relay baton exchanges.
Quick Info
moderate
20
30m x 15m minimum (20m running distance + 10m run-off)
Equipment Required
Cones
12-16 (to mark start line, turn line, and end zone)
Suitable For
Year 7
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Features
Interactive
Engaging
Challenging
Skills
Timing
Speed
Body Control
Agility
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Space
Medium Space
Outdoor
Weather
All Weather
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