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Sleeping and Waking Sequence

Students practice controlled transitions from stillness to movement through sleeping and waking actions

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About This Activity

Students practice controlled transitions from stillness to movement through sleeping and waking actions

Quick Info

8 mins
low
15
6m x 6m minimum

Equipment Required

Audio signal device

1

Soft background music

1

Video Device

As needed

Background Music

As needed

Suitable For

Year 1
Year 2

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery
Cooperative Learning

Space

Indoor
Small Space

Competition

Non-Competitive

Features

Inclusive
Engaging
Calming

Skills

Timing
Body Control
Coordination

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Activity Type

Skill Drill

Weather

All Weather

Intensity

Low Intensity