Sleeping and Waking Sequence

Students practice controlled transitions from stillness to movement through sleeping and waking actions

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About This Activity

Students practice controlled transitions from stillness to movement through sleeping and waking actions

Quick Info

8 mins

low

6m x 6m minimum

Equipment Required

Audio signal device

Soft background music

Video Device

As needed

Background Music

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Dance

Activity Tags

Teaching Focus

Guided Discovery

Cooperative Learning

Space

Indoor

Small Space

Competition

Non-Competitive

Features

Inclusive

Engaging

Calming

Skills

Timing

Body Control

Coordination

Equipment

Minimal Equipment

Values

Self-Control

Cooperation

Respect

Activity Type

Skill Drill

Weather

All Weather

Intensity

Low Intensity