Speed and Agility Shuttle Relays
Progressive shuttle relays that develop speed, agility and reaction skills through varied movement patterns
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About This Activity
Progressive shuttle relays that develop speed, agility and reaction skills through varied movement patterns
Quick Info
high
24
30m x 20m
Equipment Required
Marker cones
30 cones
Suitable For
Year 3
Year 4
Suitable Sports
Hockey
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Teaching Focus
Cooperative Learning
Team Challenge
Intensity
Moderate Intensity
Features
Interactive
Engaging
Challenging
Equipment
Minimal Equipment
Cones Required
Values
Teamwork
Cooperation
Respect
Skills
Speed
Agility
Coordination
Activity Type
Warm Up
Fitness Activity
Weather
All Weather
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