Sprint vs Distance Running Demonstration
Students experience the difference between all-out sprinting and paced running to understand energy management
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About This Activity
Students experience the difference between all-out sprinting and paced running to understand energy management
Quick Info
high
20
40m x 30m for circular track
Equipment Required
Cones
12-16
Stopwatch
1
Suitable For
Year 5
Year 4
Year 6
Suitable Sports
Athletics
Activity Tags
Teaching Focus
Guided Discovery
Cognitive Challenge
Competition
Non-Competitive
Space
Large Space
Outdoor
Features
Interactive
Progressive
Engaging
Equipment
Minimal Equipment
Cones Required
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Skills
Speed
Passing
Decision Making
Endurance
Intensity
High Intensity
Weather
All Weather
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