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Stop Like a Cat

Dynamic warm-up where students jog around a grid and freeze in perfect ready position on command

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About This Activity

Dynamic warm-up where students jog around a grid and freeze in perfect ready position on command

Quick Info

moderate
20
15m x 10m grid area

Equipment Required

Cones

8-12

Suitable For

Year 1
Year 2

Suitable Sports

Sending and Receiving

Activity Tags

Competition

Non-Competitive

Features

Inclusive
Interactive
Engaging

Teaching Focus

Cognitive Challenge
Differentiation

Skills

Reaction Time
Body Control
Agility

Equipment

Minimal Equipment

Values

Self-Control
Cooperation
Respect

Space

Medium Space
Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather

Intensity

Low Intensity