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  2. Student-Led Independent Warm-Up

Student-Led Independent Warm-Up

Students execute their own pre-planned warm-up independently in the pool, demonstrating responsibility and ownership of their learning journey

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About This Activity

Students execute their own pre-planned warm-up independently in the pool, demonstrating responsibility and ownership of their learning journey

Quick Info

moderate
20
25m or 50m pool with 4-6 lanes

Equipment Required

Swimming Pool

1 (25m or 50m)

Lane ropes

4-6 to create lanes

Pace Clock

1-2 large visible clocks

Whistles

1 for teacher

Backup warm-up structure sheets

5-10 laminated cards

Rope

As needed

Score Sheets

As needed

Suitable For

Year 7
Year 9
Year 11
Year 10
Year 8

Suitable Sports

Swimming

Activity Tags

Competition

Non-Competitive

Features

Inclusive
Progressive
Engaging

Intensity

Moderate Intensity

Teaching Focus

Individual Practice
Self Assessment

Equipment

Minimal Equipment

Values

Self-Control
Responsibility
Cooperation

Activity Type

Warm Up

Skills

Body Control
Coordination
Endurance

Weather

All Weather

Space

Indoor/Outdoor