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Tennis Ghost Movements

Dynamic warm-up mimicking tennis court movements without a ball

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About This Activity

Dynamic warm-up mimicking tennis court movements without a ball

Quick Info

moderate
20
15m x 10m minimum

Equipment Required

Tennis Rackets

1 per student

Marker cones

4-6

Dish Cones

As needed

Suitable For

Year 5
Year 4
Year 6

Suitable Sports

Tennis

Activity Tags

Competition

Non-Competitive

Features

Inclusive
Progressive
Engaging

Teaching Focus

Cooperative Learning
Differentiation

Equipment

Minimal Equipment
Racquets Required

Values

Teamwork
Cooperation
Respect

Space

Medium Space
Indoor/Outdoor

Activity Type

Warm Up

Skills

Body Control
Agility
Coordination

Weather

All Weather

Intensity

Low Intensity