Three Element Flow Sequence

Learn to link three gymnastics movements smoothly without pausing between elements

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About This Activity

Learn to link three gymnastics movements smoothly without pausing between elements

Quick Info

moderate

10m x 10m minimum

Equipment Required

Gymnastics Mats

1 per student or pair

Suitable For

Year 2

Suitable Sports

Gymnastics

Activity Tags

Space

Indoor

Outdoor

Competition

Non-Competitive

Features

Inclusive

Progressive

Engaging

Teaching Focus

Cooperative Learning

Skill Progression

Intensity

Moderate Intensity

Skills

Flexibility

Balance

Body Control

Agility

Coordination

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Weather

All Weather