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  2. Three Elements Jumping Practice

Three Elements Jumping Practice

Focused practice of proper jumping technique using head, arms, and legs coordination for safe and effective jumping

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About This Activity

Focused practice of proper jumping technique using head, arms, and legs coordination for safe and effective jumping

Quick Info

7 mins
moderate
25
10m x 15m minimum

Equipment Required

Space markers/cones

8-15

Mats

10-15

Markers Cones

As needed

Suitable For

Year 1
Year 2

Suitable Sports

Fundamental Movement Skills

Activity Tags

Teaching Focus

Guided Discovery
Skill Progression

Competition

Non-Competitive

Skills

Jumping
Balance
Coordination

Features

Inclusive
Progressive
Engaging

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Activity Type

Skill Drill

Space

Medium Space
Indoor/Outdoor

Values

Discipline
Cooperation
Respect

Weather

All Weather