Three Elements Jumping Practice
Focused practice of proper jumping technique using head, arms, and legs coordination for safe and effective jumping
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About This Activity
Focused practice of proper jumping technique using head, arms, and legs coordination for safe and effective jumping
Quick Info
7 mins
moderate
25
10m x 15m minimum
Equipment Required
Space markers/cones
8-15
Mats
10-15
Markers Cones
As needed
Suitable For
Year 1
Year 2
Suitable Sports
Fundamental Movement Skills
Activity Tags
Teaching Focus
Guided Discovery
Skill Progression
Competition
Non-Competitive
Skills
Jumping
Balance
Coordination
Features
Inclusive
Progressive
Engaging
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Values
Discipline
Cooperation
Respect
Weather
All Weather
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