Three Elements Jumping Practice

Focused practice of proper jumping technique using head, arms, and legs coordination for safe and effective jumping

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About This Activity

Focused practice of proper jumping technique using head, arms, and legs coordination for safe and effective jumping

Quick Info

7 mins

moderate

10m x 15m minimum

Equipment Required

Space markers/cones

8-15

Mats

10-15

Markers Cones

As needed

Suitable For

Year 1

Year 2

Suitable Sports

Fundamental Movement Skills

Activity Tags

Teaching Focus

Guided Discovery

Skill Progression

Competition

Non-Competitive

Skills

Jumping

Balance

Coordination

Features

Inclusive

Progressive

Engaging

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Activity Type

Skill Drill

Space

Medium Space

Indoor/Outdoor

Values

Discipline

Cooperation

Respect

Weather

All Weather