Three-Level Counter Balance Challenge
Partners create and hold counter balances at three distinct levels (low, medium, high) while exploring asymmetrical body shapes and weight distribution
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About This Activity
Partners create and hold counter balances at three distinct levels (low, medium, high) while exploring asymmetrical body shapes and weight distribution
Quick Info
moderate
20
12m x 12m minimum for 10 pairs with adequate spacing
Equipment Required
Gymnastics Mats
1 per pair (15 mats for class of 30)
Visual vocabulary cards
1 set (LOW, MEDIUM, HIGH, ASYMMETRICAL definitions with images)
Evaluation criteria checklist
1 per pair
Cards
As needed
Score Sheets
As needed
Stopwatch or timer
1
Stopwatch
As needed
Suitable For
Year 7
Year 8
Suitable Sports
Gymnastics
Activity Tags
Features
Creative
Inclusive
Interactive
Engaging
Space
Indoor
Medium Space
Indoor/Outdoor
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Skill Progression
Peer Assessment
Intensity
Moderate Intensity
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Skills
Balance
Body Control
Agility
Coordination
Weather
All Weather
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