Three-Phase Throwing Challenge
Progressive throwing drill teaching extension, rotation, and weight transfer phases
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About This Activity
Progressive throwing drill teaching extension, rotation, and weight transfer phases
Quick Info
moderate
20
30m x 20m minimum
Equipment Required
Foam Javelins
1 per student
Distance marker cones
30-40 mixed colours
Measuring tape
2 x 30m
Sun Markers
As needed
Measuring Tapes
As needed
Suitable For
Year 5
Year 4
Year 6
Suitable Sports
Athletics
Activity Tags
Teaching Focus
Guided Discovery
Skill Progression
Competition
Non-Competitive
Space
Large Space
Outdoor
Intensity
Moderate Intensity
Skills
Throwing
Body Control
Agility
Coordination
Features
Progressive
Engaging
Fun
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Weather
All Weather
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