Three-Phase Throwing Challenge

Progressive throwing drill teaching extension, rotation, and weight transfer phases

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About This Activity

Progressive throwing drill teaching extension, rotation, and weight transfer phases

Quick Info

moderate

30m x 20m minimum

Equipment Required

Foam Javelins

1 per student

Distance marker cones

30-40 mixed colours

Measuring tape

2 x 30m

Sun Markers

As needed

Measuring Tapes

As needed

Suitable For

Year 5

Year 4

Year 6

Suitable Sports

Athletics

Activity Tags

Teaching Focus

Guided Discovery

Skill Progression

Competition

Non-Competitive

Space

Large Space

Outdoor

Intensity

Moderate Intensity

Skills

Throwing

Body Control

Agility

Coordination

Features

Progressive

Engaging

Fun

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Activity Type

Skill Drill

Weather

All Weather