Sprinting Technique Exploration
Systematic exploration of head position and arm action to discover optimal sprinting technique.
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About This Activity
Systematic exploration of head position and arm action to discover optimal sprinting technique.
Quick Info
moderate
20
20m x 15m
Equipment Required
Lane markers/cones
10-15
Markers Cones
As needed
Suitable For
Year 4
Suitable Sports
Athletics
Activity Tags
Teaching Focus
Guided Discovery
Individual Practice
Skill Progression
Features
Adaptable
Interactive
Progressive
Engaging
Challenging
Competition
Non-Competitive
Space
Large Space
Medium Space
Outdoor
Intensity
Moderate Intensity
Skills
Running
Speed
Body Control
Agility
Coordination
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Weather
All Weather
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