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  2. Sprinting Technique Exploration

Sprinting Technique Exploration

Systematic exploration of head position and arm action to discover optimal sprinting technique.

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About This Activity

Systematic exploration of head position and arm action to discover optimal sprinting technique.

Quick Info

moderate
20
20m x 15m

Equipment Required

Lane markers/cones

10-15

Markers Cones

As needed

Suitable For

Year 4

Suitable Sports

Athletics

Activity Tags

Teaching Focus

Guided Discovery
Individual Practice
Skill Progression

Features

Adaptable
Interactive
Progressive
Engaging
Challenging

Competition

Non-Competitive

Space

Large Space
Medium Space
Outdoor

Intensity

Moderate Intensity

Skills

Running
Speed
Body Control
Agility
Coordination

Equipment

Minimal Equipment

Values

Teamwork
Cooperation
Respect

Activity Type

Skill Drill

Weather

All Weather