Sprint Start Technique Drill
Learn proper sprint starting technique using three-command sequence and correct body positioning
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About This Activity
Learn proper sprint starting technique using three-command sequence and correct body positioning
Quick Info
moderate
16
30m x 15m minimum
Equipment Required
Starting line markers
1 line marker or 6-8 cones
Distance markers for 10m
4-6 cones
Markers
As needed
Sun Markers
As needed
Cones or markers
6-8
Measuring tape
1
Stopwatch
1
Suitable For
Year 3
Year 6
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Space
Large Space
Medium Space
Outdoor
Features
Inclusive
Progressive
Engaging
Challenging
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Direct Instruction
Progressive Challenge
Skill Progression
Skills
Reaction Time
Speed
Body Control
Agility
Equipment
Minimal Equipment
Values
Teamwork
Discipline
Cooperation
Respect
Activity Type
Skill Drill
Weather
All Weather
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