Three-Step Run-Up Challenge
Progressive activity combining controlled run-up with pull throw technique for increased power and accuracy
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About This Activity
Progressive activity combining controlled run-up with pull throw technique for increased power and accuracy
Quick Info
15 mins
moderate
16
50m x 25m minimum
Equipment Required
Foam javelins or throwing implements
12-15
Foot position markers
12-15 spots
Foam Javelins
As needed
Sun Markers
As needed
Suitable For
Year 5
Year 6
Suitable Sports
Athletics
Activity Tags
Equipment
Ball Required
Minimal Equipment
Competition
Non-Competitive
Intensity
Moderate Intensity
Skills
Power
Throwing
Agility
Coordination
Teaching Focus
Individual Practice
Skill Progression
Features
Progressive
Engaging
Challenging
Values
Teamwork
Discipline
Sportsmanship
Activity Type
Skill Drill
Space
Medium Space
Outdoor
Weather
All Weather
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