PE Platform Logo
  • Browse
  • Lesson Plans
  • Activities
  • Pricing
  1. Activities
  2. Three-Step Run-Up Challenge

Three-Step Run-Up Challenge

Progressive activity combining controlled run-up with pull throw technique for increased power and accuracy

Unlock the Complete Activity Library

Sign up free to access unlimited activities, complete instructions, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Equipment lists & alternatives
  • Variations & progressions
  • Teaching tips & safety considerations
Start Free Today
or
Already have an account? Sign In
No credit card
Free forever

About This Activity

Progressive activity combining controlled run-up with pull throw technique for increased power and accuracy

Quick Info

15 mins
moderate
16
50m x 25m minimum

Equipment Required

Foam javelins or throwing implements

12-15

Foot position markers

12-15 spots

Foam Javelins

As needed

Sun Markers

As needed

Suitable For

Year 5
Year 6

Suitable Sports

Athletics

Activity Tags

Equipment

Ball Required
Minimal Equipment

Competition

Non-Competitive

Intensity

Moderate Intensity

Skills

Power
Throwing
Agility
Coordination

Teaching Focus

Individual Practice
Skill Progression

Features

Progressive
Engaging
Challenging

Values

Teamwork
Discipline
Sportsmanship

Activity Type

Skill Drill

Space

Medium Space
Outdoor

Weather

All Weather