Three-Stride Approach Coordination
Learning to coordinate a 3-stride approach run with overarm throwing technique to build momentum and improve performance
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About This Activity
Learning to coordinate a 3-stride approach run with overarm throwing technique to build momentum and improve performance
Quick Info
moderate
20
40m x 25m with approach lanes and throwing zones
Equipment Required
Tennis balls or foam javelins
1 per student (30)
Step markers
12-15
Lane markers
10-12 cones
Suitable For
Year 7
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Skill Progression
Intensity
Moderate Intensity
Features
Interactive
Engaging
Challenging
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Skills
Balance
Agility
Coordination
Weather
All Weather
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