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Three-Stride Power Builder

Learn to add a controlled three-stride approach run to javelin throwing for increased power and distance

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About This Activity

Learn to add a controlled three-stride approach run to javelin throwing for increased power and distance

Quick Info

high
16
50m x 30m minimum

Equipment Required

Foam Javelins

1 per 3 students

Cones for marking

30-40

Measuring equipment

4 tape measures

Cones

As needed

PE Equipment

As needed

Suitable For

Year 5
Year 6

Suitable Sports

Athletics

Activity Tags

Competition

Non-Competitive

Space

Large Space
Outdoor

Teaching Focus

Cooperative Learning
Skill Progression

Skills

Power
Throwing
Coordination
Endurance

Features

Progressive
Engaging
Challenging

Equipment

Minimal Equipment

Values

Teamwork
Sportsmanship
Respect

Activity Type

Skill Drill

Intensity

High Intensity

Weather

All Weather