Run and Throw Combination
Advanced throwing practice combining three-stride approach with pull throw technique
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About This Activity
Advanced throwing practice combining three-stride approach with pull throw technique
Quick Info
high
16
60m x 40m minimum
Equipment Required
Soft javelins
12-16
Coloured cones for footwork
20-30
Distance markers
10-15
Foam Javelins
As needed
Cones
As needed
Sun Markers
As needed
Suitable For
Year 6
Suitable Sports
Athletics
Activity Tags
Competition
Non-Competitive
Space
Large Space
Outdoor
Skills
Power
Running
Throwing
Speed
Coordination
Teaching Focus
Individual Practice
Skill Progression
Features
Progressive
Engaging
Challenging
Equipment
Minimal Equipment
Values
Teamwork
Cooperation
Respect
Activity Type
Skill Drill
Intensity
High Intensity
Weather
All Weather
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