Throwing Prep Energiser
Dynamic warm-up combining cardiovascular activation with throwing muscle preparation
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About This Activity
Dynamic warm-up combining cardiovascular activation with throwing muscle preparation
Quick Info
moderate
25
15m x 15m minimum
Equipment Required
Music Player
1
Suitable For
Year 3
Year 5
Year 4
Suitable Sports
Rounders
Activity Tags
Competition
Non-Competitive
Features
Inclusive
Engaging
Energizing
Teaching Focus
Cooperative Learning
Differentiation
Skills
Throwing
Coordination
Endurance
Equipment
Minimal Equipment
Activity Type
Warm Up
Weather
All Weather
Values
Responsibility
Cooperation
Respect
Intensity
Low Intensity
Space
Indoor/Outdoor
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