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Dynamic movement warm-up focusing on light footwork and spatial awareness

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About This Activity

Dynamic movement warm-up focusing on light footwork and spatial awareness

Quick Info

moderate

20m x 20m minimum

Equipment Required

Cones

8-12

Suitable For

Year 8

Suitable Sports

Danish Longball

Activity Tags

Competition

Non-Competitive

Skills

Spatial Awareness

Body Control

Agility

Features

Inclusive

Engaging

Energizing

Teaching Focus

Cooperative Learning

Differentiation

Intensity

Moderate Intensity

Equipment

Minimal Equipment

Values

Teamwork

Cooperation

Respect

Space

Outdoor

Indoor/Outdoor

Activity Type

Warm Up

Weather

All Weather