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About This Activity

A high-intensity relay where students sprint with a rugby ball, ground it correctly at a try line, circle a far cone and return to pass to the next teammate, developing try-scoring technique and cardiovascular fitness

Quick Info

high
25
30m length x 25m width minimum for 4-5 relay lanes

Equipment Required

Rugby Balls

4-5 (one per relay team)

Cones

16-20 (two per lane plus start markers)

Suitable For

Year 8

Suitable Sports

Tag Rugby

Activity Tags

Equipment

Ball Required
Cones Required

Competition

Non-Competitive

Features

Inclusive
Engaging
Energizing

Teaching Focus

Team Challenge
Progressive Challenge

Values

Teamwork
Sportsmanship
Respect

Skills

Game Sense
Speed
Catching
Passing
Endurance

Intensity

High Intensity

Space

Outdoor

Activity Type

Warm Up

Weather

All Weather

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