Volleyball Spiking Technique Introduction
Progressive introduction to volleyball spiking technique including approach run footwork, explosive two-footed jump, arm swing, and downward contact angle for attacking shots
Unlock the Complete Activity Library
Sign up free to access unlimited activities, complete instructions, and your personal locker.
What's included
- Complete activity instructions & timing
- Equipment lists & alternatives
- Variations & progressions
- Teaching tips & safety considerations
No credit card
Free forever
About This Activity
Progressive introduction to volleyball spiking technique including approach run footwork, explosive two-footed jump, arm swing, and downward contact angle for attacking shots
Quick Info
high
20
Full sports hall minimum 30m x 15m or outdoor volleyball courts with adequate run-up space
Equipment Required
Volleyballs
15-20 (1 per student)
Volleyball nets and posts
2-4 nets at appropriate height (2.24m for Year 8)
Cones or markers
20-30 for target zones and spacing
Equipment storage bags
2-3
Cones
As needed
Equipment Storage
As needed
Suitable For
Year 7
Year 9
Year 11
Year 10
Year 8
Suitable Sports
Volleyball
Activity Tags
Equipment
Ball Required
Minimal Equipment
Space
Indoor
Competition
Non-Competitive
Skills
Jumping
Power
Timing
Body Control
Coordination
Features
Progressive
Engaging
Fun
Values
Teamwork
Sportsmanship
Respect
Activity Type
Skill Drill
Teaching Focus
Direct Instruction
Skill Progression
Intensity
High Intensity
Weather
All Weather
Related activities
Similar activities for the same sport
- Two-Step Block Jump DrillPartner drill developing blocking footwork, vertical jump technique, and hand positioning at the net
- Bump-Set-Spike with Blocking ProgressionProgressive volleyball skill development moving from controlled feeding to serving to blocking, practicing the three-touch sequence with defensive blocking introduction
- Spike Practice with Held BallPartner practice where one student holds a ball above the net as a target while the other executes full spike approach and contact
- Spike Timing and Elevation PracticeFocused practice of volleyball spiking technique with emphasis on timing and elevation
- Volleyball Blocking BasicsProgressive drill teaching blocking technique from stationary practice to game-like application with serve-sequence-block
- Wall Spike PracticeIndividual spike approach and contact practice using wall as target, developing three-step footwork, timing, and ball contact technique
- Three-Step Spike Approach PracticeProgressive drill developing the 3-step approach pattern, two-foot explosive jump, arm swing mechanics and contact point for volleyball spike
- Fast Catch Volley 1v1 ChallengeCompetitive 1v1 volleyball game focusing on fast catching, quick decision-making, and tactical ball placement