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  2. Wimbledon Kneeling Throw Challenge

Wimbledon Kneeling Throw Challenge

Students develop upper body throwing technique from kneeling position, aiming tennis balls over a net with progressive distance challenges

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About This Activity

Students develop upper body throwing technique from kneeling position, aiming tennis balls over a net with progressive distance challenges

Quick Info

moderate
16
10m x 8m per station

Equipment Required

Tennis Balls

20-30

Net/hurdle/bench

2-4 stations

Marker cones

12-16

Measuring tape

1-2

Nets

As needed

Dish Cones

As needed

Measuring Tapes

As needed

Suitable For

Year 8

Suitable Sports

Athletics

Activity Tags

Equipment

Ball Required
Minimal Equipment

Competition

Non-Competitive

Intensity

Moderate Intensity

Teaching Focus

Individual Practice
Skill Progression

Skills

Throwing
Upper Body Strength
Coordination

Features

Progressive
Engaging
Challenging

Values

Teamwork
Discipline
Respect

Activity Type

Skill Drill

Space

Medium Space
Indoor/Outdoor

Weather

All Weather