Wimbledon Kneeling Throw Challenge
Students develop upper body throwing technique from kneeling position, aiming tennis balls over a net with progressive distance challenges
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About This Activity
Students develop upper body throwing technique from kneeling position, aiming tennis balls over a net with progressive distance challenges
Quick Info
moderate
16
10m x 8m per station
Equipment Required
Tennis Balls
20-30
Net/hurdle/bench
2-4 stations
Marker cones
12-16
Measuring tape
1-2
Nets
As needed
Dish Cones
As needed
Measuring Tapes
As needed
Suitable For
Year 8
Suitable Sports
Athletics
Activity Tags
Equipment
Ball Required
Minimal Equipment
Competition
Non-Competitive
Intensity
Moderate Intensity
Teaching Focus
Individual Practice
Skill Progression
Skills
Throwing
Upper Body Strength
Coordination
Features
Progressive
Engaging
Challenging
Values
Teamwork
Discipline
Respect
Activity Type
Skill Drill
Space
Medium Space
Indoor/Outdoor
Weather
All Weather
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