Fitness Activity Outdoor Adventurous Activities Activities for KS1

Teams work together to keep balloons airborne using different body parts and communication strategies

Partners work together with one blindfolded to collect cones and place them in hoops, requiring clear communication and task completion skills.

Small group tactical game where attackers dribble past a defender to reach safety

Progressive fitness challenge where students build exercise repetitions in pyramid structure

Complete a series of exercises in countdown format (5-4-3-2-1) combining cardio, strength and coordination movements

Partners sit back-to-back and work together to stand up without using hands

Cooperative team challenge transporting beanbags using rackets without hands, developing communication and coordination