Skill Game Health Related Fitness Activities for KS2

Fast-paced chasing game in small boxes focusing on agility and evasion skills

Students design, demonstrate, and teach their own plyometric exercise stations to classmates

Students role-play as parts of the cardiovascular system to understand how heart, lungs, blood and muscles work together

Cooperative activity developing timing, coordination and communication through long rope skipping

Work with a partner to create four different balances using various body parts in contact with the floor

Multiple challenge stations developing advanced skipping coordination patterns

Single-leg standing challenge requiring controlled reaching to multiple targets

Fast-paced reaction game where students sprint to touch coloured cones called out by their partner