Cool Down Tennis Activities for KS3

Dynamic warm-up where pairs protect a bib from a catcher in small groups

A structured cool-down and self-assessment activity where students reflect on their performance across three domains - cognitive (Head), physical (Hands), and social-emotional (Heart) - using levelled criteria.

Structured cool-down combining physical recovery with tactical learning consolidation and team reflection

Structured reflection activity using WWW (What Went Well) and EBI (Even Better If) framework to critically evaluate performance and training effectiveness