Start Planning Better PE Lessons

Sign up free to access 3 complete units per month, unlimited activity library, and your personal locker.

What's included

  • Complete activity instructions & timing
  • Teaching tips & differentiation strategies
  • Assessment guidance & success criteria
  • Downloadable lessons & units
No credit card
Free forever
Big Question

How can I use my hands to control the ball and move towards my target?

Learning Objectives

  • To develop dribbling a ball with hands using fingertips and soft touch
  • To move towards a goal with the ball whilst maintaining control
  • To understand how to move into space away from defenders

Key Outcomes

  • Students will demonstrate improved hand-ball coordination through dribbling
  • Students will show tactical awareness by moving into space
  • Students will apply dribbling skills in game-like situations

Equipment & Resources Required

Balls
1 per student (30)

Distributed around area perimeter before lesson

Alternative: Bean bags for students with coordination difficulties

Cones
40

Used for boundaries and goals throughout lesson

Alternative: Markers, hoops, or bean bags

Team bibs
10 (2 sets of 5 colours)

Different colours for taggers and team identification

Alternative: Coloured bibs or markers

Key Vocabulary

Dribbling

Bouncing the ball continuously with one hand whilst moving

Fingertips

The tips of your fingers used to control the ball

Waist height

Bouncing the ball level with your middle

Space

Areas where there are no other players

Possession

Having control of the ball

Skill Progression Pathway

Understanding where pupils are coming from and where they're going

Prior Learning

  • Students can catch and throw a ball with two hands
  • Students understand basic movement patterns
  • Students can follow simple rules in games

Current Skills

  • Ball control using fingertips
  • One-handed dribbling technique
  • Moving into space with the ball

Next Steps

  • Dribbling whilst changing direction
  • Passing to teammates after dribbling
  • Using dribbling in small-sided games

Milestone Indicators

1
Consistent waist-height dribbling
2
Maintaining control whilst moving
3
Making decisions about when to dribble

Key Teaching Points

  • Fingertip control is essential for good ball handling
  • Waist height provides optimal control and vision
  • Moving into space away from defenders improves possession
  • Fair play and turn-taking develop social skills
  • Progressive skill building from static to mobile

Common Misconceptions

  • Using whole palm instead of fingertips reduces control
  • Dribbling too high makes ball harder to control
  • Looking down constantly reduces spatial awareness
  • Moving too fast before mastering basic control
  • Forgetting to celebrate effort over outcome

SEN Adaptations

ADHD
  • Shorter activity bursts, clear boundary markers, regular movement breaks, positive reinforcement
dyspraxia
  • Larger equipment, simplified instructions, extra practice time, step-by-step breakdown
autism spectrum
  • Clear visual routine cards, quiet space available, consistent structure and expectations
visual impairment
  • Use bright coloured balls, verbal descriptions of space, buddy system for guidance
hearing impairment
  • Visual demonstrations, clear hand signals, written instruction cards available
physical disability
  • Seated dribbling variations, larger balls for easier handling, modified distances

Cross-Curricular Links

English

Following instructions, describing techniques, using new vocabulary in context

Science

Understanding forces when pushing ball down, gravity bringing ball back up, friction on different surfaces

PSHE

Taking turns fairly, encouraging others, dealing with challenges positively, teamwork skills

Teacher Guidance

Positioning

Move around area perimeter for visibility, position centrally during demonstrations

Observation Focus

Watch for correct technique, safe play, and inclusive participation

Intervention Points

Step in for safety issues, technique corrections, or fair play reminders

Demonstration Notes

Exaggerate key teaching points, use students as positive examples, show common mistakes to avoid

Verbal Cues
  • 'Fingertips down, ball to waist!'
  • 'Find the space!'
  • 'Gentle touches only!'
  • 'Well done, keep trying!'

Safety Considerations

Space & Surface Requirements

Space Requirements

Minimum 20m x 30m clear area, indoor hall or outdoor hard surface

Surface Check

Dry, even surface free from obstacles and hazards

Equipment Safety

Safety Checks
  • Balls properly inflated but not over-inflated
  • Cones checked for damage and sharp edges
  • Equipment stored safely when not in use

Risk Management

Key Risks
  • Ball strikes to face or body
  • Collisions between students
  • Slips on playing surface
  • Overexertion during activities
Risk Mitigation
  • Clear spacing guidelines established
  • Controlled throwing and catching heights
  • Gentle contact rules in tag games
  • Regular water breaks and activity rotation

Supervision & Emergency Procedures

Supervision Points
  • Position to see all students during activities
  • Monitor energy levels and signs of fatigue
  • Watch for fair play and safe interactions
Emergency Procedures

Stop signal understood, first aid accessible, clear evacuation routes maintained