Skill Drill Net and Wall Activities for Year 1

A progressive partner activity developing overarm throwing accuracy and catching skills

Individual ball manipulation activities to develop hand-eye coordination and ball familiarity

Partner activity where one student leads with ball control while the other follows their pathway

Students practice hitting ball with racket after partner drops it and it bounces once

Partner practice of forearm volleying technique with focus on correct hand positioning and upward ball contact

Progressive skill development for striking balls with hands after bounce

Progressive balance challenge carrying balls on rackets through different movement patterns

Partner activity developing palm striking technique through bounce-strike-catch sequences

Pairs practice the basic forearm striking technique with self-toss and partner catching

Partners work together with one striking ball against wall and the other catching rebounds after one bounce

Game where students alternate between striking penalties and goalkeeping

Individual practice of throwing ball up and catching it consecutively to develop hand-eye coordination

Progressive racket and ball familiarisation developing hand-eye coordination and equipment control.

Progressive challenges to develop confidence and control with racket handling

Partner challenge to maintain striking rallies while counting successful exchanges

Partner activity teaching defensive ready position through reaction catching challenges

Students practice trapping rolled balls with racket and sending back to partner

Accuracy challenge where students strike balls toward targets while partner collects

Individual practice of palm striking technique using correct T position body shape

Systematic practice of the fundamental T-position and palm striking technique for net and wall games

Individual practice striking ball against wall using palm strikes with personal best tracking