Warm Up Dodgeball Activities for Year 4

High-energy warm-up where four teams compete from corners, developing peripheral awareness and multi-directional movement skills

Four teams compete simultaneously in corner territories with progressive land acquisition

A fast-paced dodgeball warm-up focusing on teamwork and positive sportsmanship with bonus point rewards

High-energy warm-up where students jog continuously and respond to number calls by performing specific actions, with opportunities for student creativity

Progressive movement activities developing spatial awareness, listening skills, and dynamic warm-up

Progressive warm-up activity using walking and jogging intervals to prepare the body for physical activity

A dynamic warm-up game where eliminated players go to 'prison' and can be rescued by teammates catching thrown balls.

High-energy tag game where all students are simultaneously 'it' and try to tag others

Dynamic listening and reaction warm-up developing spatial awareness and quick decision-making

Students practice three key evasion movements responding to verbal commands while moving around the space

Dynamic warm-up developing spatial awareness through directional movement patterns

Partners perform movement actions and race to collect a cone on command

Students take turns leading their small team through different stretches, developing leadership and flexibility

Small groups take turns leading stretches with focus on leadership development and muscle preparation

Teams independently plan and execute their own warm-up routines to prepare for competition