Skill Drill Dance Activities for Year 7

Individual choreography activity combining movements into structured 32-count sequences with musical accompaniment

Small groups create original 8-count movement sequences with freeze elements

Transform stationary actions into travelling movements using levels, pathways and directions

Creative exploration activity transforming stationary movements into travelling sequences using spatial elements

Learn traditional Haka chant with coordinated hand movements to develop rhythm and cultural understanding

Students create original movements to represent abstract concepts of British Values through physical expression

Groups use dice to randomly select movements and create structured choreography incorporating technical dance elements

Groups use random methods like dice, cards, or drawing to generate original dance movements

Structured exploration of character actions developed into travelling sequences

Step-by-step breakdown of authentic Charleston dance movements with progressive skill building

Groups practice and refine use of specific choreographic devices in their movement sequences

Pairs create movements that represent abstract concepts, developing creativity and interpretation skills

Progressive learning of cultural movement sequences with live percussion accompaniment developing memory and timing skills

Whole class creates dance motif using democratic decision-making process

Use dice to randomly select movements and create structured choreographic sequences

Groups of four use a gym mat held vertically as a barrier between two students who cannot see each other. One person creates a body shape/position, and two mat-holders must describe it precisely so the person on the other side can duplicate the position exactly without seeing it. Tests systematic description, precise body position language, and collaborative communication.

Students create and perform movement sequences that clearly express specific emotions and character reactions, developing storytelling through physical expression

Focused practice time for groups to refine choreography and build performance confidence before showcasing to peers

Learn and practice iconic dance moves from the 1960s and 1970s including The Swim, Mashed Potato, Hitch Hike and Saturday Night Fever

A structured circuit teaching 6 fundamental hip hop moves with proper technique and cultural context

Collaborative activity where students create movement vocabulary from historical concepts and share creative interpretations

Develop powerful facial expressions and body language for performance impact

Partners create original choreography using mirror work, level changes, and directional movement

Technical practice session where students master one-foot and two-foot take-off techniques while creating clear flight shapes, with structured partner evaluation using gymnastics vocabulary