Warm Up Tag Rugby Activities for Year 7

Dynamic possession game where defenders try to gain ball possession using proper technique while attackers protect using various dribbling skills

Teams in V formation race to pass ball diagonally backwards down their line, with last player running to score a touchdown in timed relay format

Dynamic tag game where taggers use frisbees to tag opponents below the waist. Tagged players freeze with arms wide and can be freed by teammates crawling through their legs.

Progressive partner challenge developing one-handed catching skills with increasing distance

Teams pass a ball alternately through legs and over heads while moving across the space

High-energy game where students continuously move within a grid, pop passing to those without balls while changing direction dynamically

Students travel across a grid passing rugby balls using pop pass technique while avoiding collisions with others

Students take full responsibility for leading their peers through a structured three-part warm-up including pulse raiser, dynamic stretches, and skill practice

Dynamic partner-based warm-up focusing on tag rugby-specific evasion techniques including sidesteps, swerves, and changes of pace

Dynamic warm-up combining movement patterns, ball handling, and evasion skills to prepare for tag rugby gameplay