Student-Led Sport-Specific Warm-Up
Students take full responsibility for leading their peers through a structured three-part warm-up including pulse raiser, dynamic stretches, and skill practice
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About This Activity
Students take full responsibility for leading their peers through a structured three-part warm-up including pulse raiser, dynamic stretches, and skill practice
Quick Info
moderate
20
20m x 20m minimum for whole class
Equipment Required
Sport-specific equipment for skill practice
Varies by chosen skills (e.g., 1 ball per pair)
Corner marker cones
4
Whistle
1
Timer or stopwatch
1
Sport-specific equipment (optional)
Varies (e.g., balls, cones for weaving)
Cones
As needed
Whistles
As needed
Timer
As needed
PE Equipment
As needed
Suitable For
Year 7
Year 5
Year 9
Year 11
Year 10
Year 6
Year 8
Suitable Sports
Netball
Softball
Rounders
Cricket
Basketball
Football
Rugby
Hockey
Tag Rugby
Activity Tags
Values
Leadership
Teamwork
Cooperation
Respect
Features
Adaptable
Inclusive
Interactive
Engaging
Competition
Non-Competitive
Teaching Focus
Cooperative Learning
Self Assessment
Group Work
Intensity
Moderate Intensity
Equipment
Minimal Equipment
No Equipment
Skills
Team Play
Agility
Coordination
Activity Type
Warm Up
Weather
All Weather
Space
Indoor/Outdoor
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