Warm Up Badminton Activities for Year 9

Rotating stations focusing on overhead and underarm clear technique with peer assessment

Pairs work cooperatively to build and extend rallies using controlled shots aimed at partner's reach

Dynamic warm-up using court lines to develop badminton-specific footwork patterns

Dynamic court movement with sprint intervals to prepare for explosive badminton actions

Students practice racquet control while switching between grips during rally attempts

Fast-paced partner activity where students try to gently tap their partner's toes while avoiding being tapped themselves, developing footwork, agility and reaction time

Systematic practice of correct racquet grip with partner feedback and teacher assessment

High-energy team game where trios collect balls from a central chest and steal from other teams, developing agility, speed, decision-making and competitive spirit