Warm Up Rounders Activities for Year 9

Dynamic possession game where defenders try to gain ball possession using proper technique while attackers protect using various dribbling skills

Dynamic warm-up where students respond to compass direction calls by running to designated bases positioned as North, South, East, and West

Progressive warm-up incorporating fielding-specific movements through command-based activities, building from jogging to explosive movements with fielding positions

Partner-based warm-up focusing on three different ball movement techniques: underarm throwing, overarm throwing, and rolling with appropriate fielding techniques

Students work in pairs where one leads a comprehensive warm-up including all four components (stretching, heart rate, muscle preparation, mental focus) while their partner assesses and provides constructive feedback using two stars and a wish format

Students take full responsibility for leading their peers through a structured three-part warm-up including pulse raiser, dynamic stretches, and skill practice

Small groups plan and lead warm-up routines for the class, developing leadership skills and movement knowledge